Rebeccah Evans provides confidential counselling and psychotherapy across the Sunshine Coast and internationally online. For a free...

Are you coping?

Remote working has quickly become the new normal for many of us. New technology makes this all possible. Whilst there can be benefits...

Social distancing includes ways to stop or slow the spread of infectious diseases. It means less contact between you and other people....

This has been such a peculiar time for us all. I can say that my own body has felt the stress and tension at times with all the...

Are you experiencing Isolation & Loneliness, Anxiety, Depression & Stress, Feelings of Mistrust & Insecurity, Difficulties with...

Are you, or someone you know, feeling anxious, depressed, stressed or suffering with relationship issues? Call me today 0404 811 761 or...

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases. Coronaviruses...

Rebeccah Evans Counselling & Psychotherapy is located on the beautiful Sunshine Coast in Buderim, Peregian Beach and now in Maroochydore...

Relationship counselling can help improve the way you relate to those around you and allow you to break free from old patterns of...

We all have a chance to reverse course, to correct our addictive behaviours and to find a relationship with our phones (and family) that...

One of the reasons I choose to do what I do right here! "Rebeccah helped my teenage daughter tremendously when she was going through a...

Today many young people are struggling with: sensory overload, over stimulation, technological explosion - especially hand held devices,...

As we enter further and further into January, it can feel like the perfect time for a fresh start. Everyone around us is starting...

Exercising more, losing weight, eating more healthily are the three most common New Year’s resolutions, according to a ComRes Poll in...

For many couples, the new year brings an opportunity to reflect on their relationship and look to the future. 1. Know yourself Making...

Talking about mental health is a sign of strength, says international rugby’s most-experienced referee Nigel Owens. Nigel, who has taken...

Today’s teens and young adults are at the epicentre of a mental health crisis. Rates of depression and anxiety have soared by a stunning...